"My experience as an API athlete has been extremely beneficial. Each one of the coaches has taken the time to get to know me and they constantly push me to my full potential. Each time I finish a session, I know I am leaving better then I came. The entire API coaching staff has helped build my confidence and together they have taught me that being the best at everything is not important, what is important is that I am the best I can be and that I always push myself to be better."

Claire Horn, Field Hockey
Severna Park High School & LeHigh University

Fall 2007 Program Middle School & High School Athletes Performance Enhancement Programs will emphasize: Injury prevention Speed development Strength training Multi-directional agility Core stability and strength Dynamic flexibility When? September 10 - November 9 (9 weeks) View our flexible 2007 Fall Schedule Cost? Group Training Pricing Structure 12 sessions = $360 (2 payments of $190) - 18 sessions = $450 (2 payments of $235) 24 sessions = $540 (2 payments of $280) - 36 sessions = $720 (2 payments of $370) Team Training Pricing Structure Athletes training under a TEAM TRAINING agreement are required to make a $100 initial deposit. You will be billed for the remaining balance once the total number of team participants is determined.