The API coaching staff has over 40 years of experience in sports performance training with many of the same credentials required by collegiate athletic programs and professional sports organizations including a Bachelor's Degree in Exercise Science and the Certified Strength and Conditioning Specialist (CSCS) through the National Strength and Conditioning Association (NSCA) - the "Gold Standard" in the sports performance training industry.

Stephen Vaught, President

Stephen earned his Bachelor's Degree in Exercise Science from Virginia Tech where he served as a Collegiate Strength and Conditioning Coach. Stephen has over 15 years experience working with athletes of all ages and sports. Stephen is a Certified Strength and Conditioning Specialist through the National Strength and Conditioning Association, a Certified Personal Trainer through the American Council on Exercise and a Certified Golf Fitness Instructor through the Titleist Performance Institute. Before founding API, Stephen served as the Fitness Director and Personal Training Coordinator at the Skyline Sport & Health Club (Falls Church, VA) and the Annapolis Athletic Club (Annapolis, MD). Email Stephen

Bernard Williams, Sports Performance Coach

Bernard earned his Associate's Degree in Sports Management from Barton County Community College, as well as his Bachelor's Degree in Sociology from the University of Florida. As an athlete, Bernard is an Olympic gold medalist for the 4x100m relay in 2000, an Olympic silver medalist in the 200m in 2004, World Champion in the 4x100m relay in 2003, World Championships silver medalist for the 100m in 2001, as well as NCAA Champion in the 100m and 4x100m relay in 2000. As a coach, Bernard has trained district champions in the 100m and Junior Olympic National Competitors, as well as hosting track and field camps in the state of Florida. Email Bernard

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