PERFORMANCE CLUB
PROFESSIONAL ATHLETES
TEAM TRAINING
PERFORMANCE YOGA
SEMINARS & CONSULTING

"API has helped me a great deal. I have improved greatly in my flexibility, strength and speed. The coaches work us to our highest ability while maintaining a fun and relaxed atmosphere. All the athletes support each other and help drive each other to achieve their maximum potential. I would not have been able to improve my physical strength and endurance without the help of the API team. I appreciate all that they have done for me and look forward to continuing to train with them in the future."

Patrick Morrison, Football
Severna Park High School

2009 Summer Programs


June 15, 2009 - August 14, 2009


API offers a well-rounded, multi-dimensional approach to performance enhancement to today's student-athlete. API training programs are designed based on the athlete's age, sport, medical history, athletic ability and training experience. API utilizes a low 1:6 coach-to-athlete ratio to ensure safe and effective training for each athlete.

Please select the age appropriate program for a detailed description of each program, pricing structure, schedule and registration.


Youth Athletes (ages 9 - 11)

Middle School Athletes (ages 12 - 13)

High School Athletes (ages 14 - 18)

Collegiate Athletes (ages 18+)