"API has helped me a great deal. I have improved greatly in my flexibility, strength and speed. The coaches work us to our highest ability while maintaining a
fun and relaxed atmosphere. All the athletes support each other and help drive each other to achieve their maximum potential. I would not have
been able to improve my physical strength and endurance without the help of the API team. I appreciate all that they have done for me and look forward to continuing
to train with them in the future." Patrick Morrison, Football
Severna Park High School
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2009 Winter Programs
November 16, 2009 - February 26, 2010
API offers a well-rounded, multi-dimensional approach to performance enhancement to today's student-athlete. API training programs are designed based on the athlete's age, sport, medical history, athletic ability and training experience. API utilizes a low coach-to-athlete ratio to ensure safe and effective training for each athlete.
Please select the age appropriate program for a detailed description of each program, pricing structure, schedule and registration.
Junior API (ages 9 - 11)
Middle School Athletes (ages 12 - 13)
High School Athletes (ages 14 - 18)
Collegiate Athletes (ages 18+)
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