API Sports Performance and FirstMove Performance Health have partnered up to bring you a unique training system designed to enhance your movement quality, improve strength and endurance, and promote long term sustainable health.

This 8-week training cycle is designed for men 30 years and older who strive to live a stronger, more pain free, and active lifestyle

Components of the Program:
Active Movement Skills/Drills
Strength Development
Increase Work Capacity

  • Who?
    Men, 30 years old and over


  • What?
    Men’s Strength and Performance Class


  • When?
    Fridays, February 8 – March 29, 2019
    7:00 - 8:15am


  • Cost?

    $279 per 8-Week Session

Questions? Contact Sean Doyle or Jonathan Dunbar at 410-923-2100, sean@athleticperformanceinc.com, or drdunbar@firstmovechiro.com.

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