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Tara

"It is always fun to share a success story! My husband and I started training at API with coach Danny in March of 2022. My husband wanted to get back in shape and I wanted to take my exercising to the next level. Danny is such a great motivator, extremely knowledgeable and has truly helped us in so many ways. Since starting our training program, my husband and I have lost 17 and 15 pounds respectively. We have also learned countless exercises and ways to get our workouts in, even when we are not at the gym. I would highly recommend Danny to any
Adult looking to get in shape, feel good about themselves and just discover/rediscover what it feels like to be an athlete again"

Nina

My first experience with API was for my two kiddos, they have loved the summer camp programs & will continue to explore their sports training programs as they get older. I heard about the Adult Strength and Conditioning program with Coach Danny from a friend and was instantly hooked. I’ve lifted weights heavier than I ever thought I could, learned innovative movements to train properly without injury and had a blast exploring movement in an athletic setting. I look forward to seeing my pals at both the evening and ultra convenient morning classes. We adore API, there is a place for everyone in my family!

API's brand-new Adult Strength & Conditioning class is designed for adults who are looking to get active and create healthy habits! In this class, our certified coaches will help adults regain muscle strength, core stabilization, speed, learn how to stay active while having a busy schedule, and more importantly have FUN. It's never too late to start your fitness journey. Sign up today!

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  • Spring Schedule

    March 4th - June 7th, 2024

  • Class Days

    Mondays & Wednesdays: 6:00-7:00pm

    Tuesdays & Thursdays: 9:00-10:00am

    Wednesdays: 8:00-9:00am

    Fridays: 11:00am-12:00pm

  • Packages

    8 Session: $199

    16 Sessions: $359

 All athletes must hold an ACTIVE session package to participate in any listed Train 2 Win session. Each session package holds a 90-day window to be utilized starting from the day of purchase. Each athlete must hold their own session-package, and cannot share with any other athlete.

 For more information on API’s Adult Strength & Conditioning class, contact Danny Locklear at dlocklear@athleticperformanceinc.com or (443) 343-0133.

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