adult TRAINING

ADULT TRAINING

Whether you’re a competitive athlete, weekend warrior or simply want to lead a more active lifestyle, we have a training option that works for you including strength and conditioning programs for adult athletes and fitness programs for active adults.  

 

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Flexibility and Mobility
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Balance and Stability
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Strength and Endurance
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Injury Prevention

Personal Training

One-on-one or with a teammate/friend, an API Performance Coach will create a personalized training program reflective of the client’s training goals, medical history and schedule/availability.

Choose your Session Package:

One-on-one

6 Sessions

To purchase a 6-session package for One-on-One Training click HERE.

12 Sessions

To purchase a 12-session package for One-on-One Training click HERE.

18 Sessions

To purchase an 18-session package for One-on-One Training click HERE.

24 Sessions

To purchase a 24-session package for One-on-One Training click HERE.

With a Teammate/Friend

6 Sessions

To purchase a 6-session package for Partner Training click HERE.

12 Sessions

To purchase a 12-session package for Partner Training click HERE.

18 Sessions

To purchase an 18-session package for Partner Training click HERE.

24 Sessions

To purchase a 24-session package for Partner Training click HERE.

Schedule a FREE Trial Session in our seasonal program! 

For more information on our training options for adults please complete this Interest Form.

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