middle school TRAINING
MIDDLE SCHOOL ATHLETES
A natural progression from API’s elementary school program incorporating a progressive introduction to age-appropriate strength and power training. At this age, the window of athletic opportunity is wide-open. Middle school athletes are developmentally primed to enhance their overall athletic skills that are the cornerstones of future athletic achievement.
Personal Training
One-on-one or with a teammate/friend, a certified, experienced API Performance Coach will create and implement a personalized program based upon the athlete’s age, athletic skill level, sport experience, and schedule.
Choose your Session Package:
One-on-one
6 Sessions
To purchase a 6-session package for One-on-One Training click HERE.
12 Sessions
To purchase a 12-session package for One-on-One Training click HERE.
18 Sessions
To purchase an 18-session package for One-on-One Training click HERE.
24 Sessions
To purchase a 24-session package for One-on-One Training click HERE.
With a Teammate/Friend
6 Sessions
To purchase a 6-session package for Partner Training click HERE.
12 Sessions
To purchase a 12-session package for Partner Training click HERE.
18 Sessions
To purchase an 18-session package for Partner Training click HERE.
24 Sessions
To purchase a 24-session package for Partner Training click HERE.
Seasonal Small-Group Training
A seasonal-based approach to training in a small-group format reflective of the athlete’s sport and competitive season. Pre-season, off-season and in-season program options for athletes of all sports and skill levels.
Choose your Training Season:
Spring
More information on our Spring Training is coming soon! Want to get ahead? Click HERE to secure your training package today.
Summer
To register for our Summer Training program, click HERE.
Fall
More information on our Fall Training is coming soon! Want to get ahead? Click HERE to secure your training package today.
Winter
More information on our Winter Training is coming soon! Want to get ahead? Click HERE to secure your training package today.
Schedule a FREE Trial Session in our seasonal program!
For more information on our training options for middle school athletes please complete this Interest Form.
