adult TRAINING

ADULT TRAINING

Whether you’re a competitive athlete, weekend warrior or simply want to lead a more active lifestyle, we have a training option that works for you including strength and conditioning programs for adult athletes and fitness programs for active adults.  

 

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Flexibility and Mobility
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Balance and Stability
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Strength and Endurance
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Injury Prevention

Personal Training

One-on-one or with a teammate/friend, an API Performance Coach will create a personalized training program reflective of the client’s training goals, medical history and schedule/availability.

Choose your Session Package:

One-on-one

6 Sessions

To purchase a 6-session package for One-on-One Training click HERE.

12 Sessions

To purchase a 12-session package for One-on-One Training click HERE.

18 Sessions

To purchase an 18-session package for One-on-One Training click HERE.

24 Sessions

To purchase a 24-session package for One-on-One Training click HERE.

With a Teammate/Friend

6 Sessions

To purchase a 6-session package for Partner Training click HERE.

12 Sessions

To purchase a 12-session package for Partner Training click HERE.

18 Sessions

To purchase an 18-session package for Partner Training click HERE.

24 Sessions

To purchase a 24-session package for Partner Training click HERE.

Seasonal Small-Group Training

Our small-group training classes are offered throughout the year based on API’s seasonal schedule and client availability.  A fun, motivating opportunity to train with other goal-oriented adults in a private-setting.

Choose your Training Season:

Spring

To register for our Spring Training click HERE.

Summer

More information on our Summer Training is coming soon! Want to get ahead? Click HERE to secure your training package today. 

Fall

More information on our Fall Training is coming soon! Want to get ahead? Click HERE to secure your training package today. 

Winter

More information on our Winter Training is coming soon! Want to get ahead? Click HERE to secure your training package today. 

Schedule a FREE Trial Session in our seasonal program! 

For more information on our training options for adults please complete this Interest Form.

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