BOYS LACROSSE LESSONS
Private lessons are an excellent way to improve specific areas of your game, get more reps and achieve a higher-level of skill and sports performance. API private lessons are 100% customized to the individual athlete to achieve accelerated development. Whether you're looking to improve your stick-work, faceoff skills, defensive positioning or improve your complete game, API can help!
MEET THE COACHES
Coach Chris Grava
Chris played college lacrosse as a goalie for New England College where he was a varsity starter from his freshman year. While in goal for the Pilgrims, Chris earned Commonwealth Coast Conference Player of the Week 2 times. He has been coaching lacrosse in Anne Arundel County for over 20 years with more than half that time at Anne Arundel High School. Chris is currently the Defensive Coordinator for Key School in Annapolis' Boys Varsity team as well as Defensive and Goalie Coach for Annapolis Hawks' 2028 Black team. Chris is a US Lacrosse Level 3 certified coach and an NFHS level 3 certified coach.
Coach Nick Gallagher
Nick Gallagher played lacrosse for Division II Frostburg State University, where he earned a degree in Sports Science with a minor in Coaching. As a "two-way middie" for the Bobcats, Nick excelled on both offense and defense. Over his three years as a starter, he recorded 14 points with a 70% shooting average, 17 forced turnovers, and 26 ground balls.
Before Frostburg, Nick was a standout attackman at Sherwood High School, earning First Team All-Division honors and a spot on Montgomery County’s All-County Lacrosse Team his senior year.
To schedule a lesson with Coach Nick, email nickgallagher21@gmail.com.
Coach TJ Holston
TJ Holston played D3 lacrosse at Albright College where he was a 4 year starter and excelled at both the Attack and Midfield positions. Earned First team All Conference at Midfield his freshman year and was selected as an All Conference attackman the following three years. Selected as the conference player of the week 7 times. Tallied 206 Career points, scored 147 goals, 59 assists, and 159 ground balls. Prior to Albright, TJ was a standout Attackman at Arundel High School where he earned First Team All-County honors his senior year. TJ is currently a NASM certified personal trainer and is dedicated to helping athletes become stronger and more explosive.
To schedule a lesson with Coach TJ email timothyjholston@yahoo.com.
