ELEMENTARY SCHOOL TRAINING

ELEMENTARY SCHOOL ATHLETES (3rd-5th Grade)

Long-term athletic development begins by establishing a link between training and sport.   Effectively training gross motor skills in this important developmental window will contribute greatly to future athletic achievements.  API’s elementary school athletes are introduced to fundamental movement patterns including:

swoosh

Jumping and Landing

swoosh

Balance and Proprioception

swoosh

Running Form and Technique

swoosh

Dynamic Flexibility and Mobility

Personal Training

One-on-one or with a teammate/friend, a certified, experienced API Performance Coach will create and implement a personalized program based upon the athlete’s age, athletic skill level, sport experience, and schedule. 

Choose your Session Package:

One-on-One

6 Sessions

To purchase a 6-session package for One-on-One Training click HERE.

12 Sessions

To purchase a 12-session package for One-on-One Training click HERE.

18 Sessions

To purchase an 18-session package for One-on-One Training click HERE.

24 Sessions

To purchase a 24-session package for One-on-One Training click HERE.

With a teammate/friend

6 Sessions

To purchase a 6-session package for Partner Training click HERE.

12 Sessions

To purchase a 12-session package for Partner Training click HERE.

18 Sessions

To purchase an 18-session package for Partner Training click HERE.

24 Sessions

To purchase a 24-session package for Partner Training click HERE.

Small-Group Training

Experience personalized coaching in a dynamic small group setting designed to elevate your athletic performance. Our small group training sessions focus on strength, agility, and endurance, tailored to meet the unique needs of each participant. With a maximum of six athletes per group, you’ll receive individualized attention while benefiting from the motivation and camaraderie of your peers.  

Choose your Training Season:

6 Sessions

To purchase a 6-session package for Small Group Training click HERE.

12 Sessions

To purchase a 12-session package for Small Group Training click HERE.

18 Sessions

To purchase an 18-session package for Small Group Training click HERE.

24 Sessions

To purchase a 24-session package for Small Group Training click HERE.

For more information on any of our Sports Performance training programs or to schedule a Private Tour and Information Meeting, email info@athleticperformanceninc.com or call 410.923.2100

train2win-footer
Sports_Performance_Logo2