middle school TRAINING
MIDDLE SCHOOL ATHLETES
A natural progression from API’s elementary school program incorporating a progressive introduction to age-appropriate strength and power training. At this age, the window of athletic opportunity is wide-open. Middle school athletes are developmentally primed to enhance their overall athletic skills that are the cornerstones of future athletic achievement.
Personal Training
One-on-one, with a teammate/friend, or with a small group, a certified experienced API Sports Performance Coach will create and implement a personalized program based upon the athlete’s age, athletic skill level, sport experience, and schedule.
Choose your Session Package:
One-on-one
6 Sessions
To purchase a 6-session package for One-on-One Training click HERE.
12 Sessions
To purchase a 12-session package for One-on-One Training click HERE.
18 Sessions
To purchase an 18-session package for One-on-One Training click HERE.
24 Sessions
To purchase a 24-session package for One-on-One Training click HERE.
With a Teammate/Friend
6 Sessions
To purchase a 6-session package for Partner Training click HERE.
12 Sessions
To purchase a 12-session package for Partner Training click HERE.
18 Sessions
To purchase an 18-session package for Partner Training click HERE.
24 Sessions
To purchase a 24-session package for Partner Training click HERE.
Small-Group Training
6 Sessions
To purchase a 6-session package for Small Group Training click HERE.
12 Sessions
To purchase a 12-session package for Small Group Training click HERE.
18 Sessions
To purchase an 18-session package for Small Group Training click HERE.
24 Sessions
To purchase a 24-session package for Small Group Training click HERE.
For more information about our Middle School training options, click HERE to fill out our Training Interest Form.
