For many of our young athletes, our Train 2 Play program is their first opportunity to experience “sports performance training” compared to “sport skill practice”. At this age, fundamental movement skills should be practiced, learned, and repeated. The development of these overall motor skills, using a FUN and positive approach, will contribute greatly to future athletic achievements. Scientific research demonstrates that athletes at this age are primed for new information laying the foundation of trainability for long-term athletic development.
Spring Clinic
Train 2 Play Clinic Series is an opportunity for athletes ages 7-9 to learn the fundamentals of athletic training through professional instruction, age-appropriate drills, and competitive challenges!
Each Train 2 Play Clinic Series will be:
- Progressive instruction on running form and sprinting techniques
- Change-of-direction and athlete movement training
- Teaching and building body awareness and positioning
- Consistent emphasis on competitive play
When
Thursdays 6:00-7:15pm
Session I: March 7th - April 4th (excluding March 28)
Session II: April 11th - May 2nd
Cost
$159 for one session / $299 for both sessions
For more information on API’s Train 2 Play program, contact Danny Locklear at dlocklear@athleticperformanceinc.com or (443) 343-0133.